Sunburn: Your trip to the beach was deadly, here are 12 natural ways to alleviate them

Sunburn: Your trip to the beach was deadly, here are 12 natural ways to alleviate them


Too often, vacationers consider sunburn to be “not serious.” However, it is really a burn that needs to be treated urgently. Here are some natural remedies that will give you the best relief.

The thermometer is rising, it’s time to enjoy the sun! Lounging on the terrace, on the beach, by the pool … you have several options. On the other hand, watch out for UV rays, even though summer has not yet officially arrived. How to relieve burns if exposed without sunscreen? Here are 10 natural remedies for pain relief.

1. Cold water

It is suitable for alleviating sunburn leave the burn under a stream of cold water. In case of blisters caused by sunburn, ask your pharmacist or doctor for advice, details miraculous.com.

2. Ordinary yogurt

If you do not have Biafine at home, but you have white yogurt in the fridge, do not hesitate: apply a thick layer of white yogurt directly on the burnthen leave on for 15 minutes to soothe the effects of overheating.

3. Watermelon

The Miracle Blog really reminds you that the watermelon contains Vitamin A, ideal for calming inflammation. It is best to mix the fruit before application. Then apply a cloth to the burn for fifteen minutes.

4. Aloe vera

It is a plant known for its soothing, anti-inflammatory and healing properties. Aloe vera gel is applied directly to the burn. You can get it at pharmacies or organic stores.

5. Vinegar

Although the smell is not very pleasant, The pH of vinegar helps restore the skin’s pH balance and at the same time provides an intense feeling of freshness. Just mix it in a bowl with a little cold water before applying it to the burn compress.

6. Calendula oil

Marigold vegetable oil is perfect for skin regeneration thanks to the content of carotene and vitamin A. To maximize its effectiveness, leave the oil on the skin overnight. Avoid the eye area.

7. Brewer’s yeast

This last one accelerates cell regeneration. It can be taken in tablets or flakes. Beware, however, that brewer’s yeast helps hair growth, but also … body hair!

8. Clay

By creating a clay cladding, the results come very quickly. To do this, mix a little clay with water until you get a paste, and then apply it directly to the burn. Wait at least two hours or leave overnight for optimal regeneration, then rinse with lukewarm water.

9. St. John’s wort oil

St. John’s wort oil, known for its soothing properties, can be applied directly to the skin or mixed with essential oil to multiply the benefits.

10. Baking soda

This grandma’s medicine is highly recommended to alleviate the effects of sunburn. Pour a little baking soda into the water, then soak the compresses so that they apply directly to the skin for 10 minutes

11. Lavender

This is real anti-inflammatory and healing.

Instructions for use: put two handfuls of dried lavender flowers in a soft cloth and place this cloth on the bottom of the tub. Immerse yourself in it for 10 to 15 minutes. You can replace dried lavender with real lavender essential oil. In this case, dissolve 5 drops of HE in half a glass of milk powder, pour everything into the water of this aromatic bath and mix well before immersion.

12. Gold

Honey stimulates vascularization and cell proliferationthereby promoting wound healing.

Instructions for use: after relieving the pain under water and cleansing the skin with mild soap (especially without friction!), Apply a thin layer of honey (preferably organic) and cover with a sterile compress. Repeat daily for 2 or 3 days until the redness disappears.

How to know the severity of sunburn?

  • If it’s just red and it pulls, it’s a first-degree burn. In addition to avoiding a new stay in the sun and rehydration, this is the best pain relief possible.
  • If blisters (simple punctures) or simple small bubbles appear on the skin, this is a second-degree burn, in which case it must not be punctured to avoid the risk of infection. Walk the skin under a continuous stream of cold water to cool the burn, take paracetamol and apply Biafine type cream to the burn. Let the skin “drink” all this cream and renew the application.
  • If the blisters continue to spread or the skin remains red, consult a doctor. Likewise, if you have a fever: sunburn can actually be accompanied by sunburn, details Top Health.



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