Consume at least two a day! What are the benefits of apples? What is apple cider vinegar, what are its benefits? How to use apple cider vinegar?

Consume at least two a day!  What are the benefits of apples?  What is apple cider vinegar, what are its benefits?  How to use apple cider vinegar?

[ad_1] Studies have shown that apples reduce the risk of prostate and lung cancer. Like many other fruits, apples contain phenolic compounds that are equivalent to high amounts of vitamin C and valuable antioxidants that reduce the risk of cancer and DNA damage. In addition, its rich fiber content is effective in heart disease, weight …

Consume at least two a day! What are the benefits of apples? What is apple cider vinegar, what are its benefits? How to use apple cider vinegar? Read More »